The researchers of American College of Chest Physicians did a 12-week supervised aerobic exercise program for patients with asthma and found that exercise yielded significant improvements in asthma control.
The researchers observed that patients, who performed aerobics exercise, had clinically and statistically improved asthma control (0.5 decrease in ACQ), short-acting bronchodilator (SABA) usage (nearly three times less per week), and depressive symptoms
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